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Influenza A and Our Health

Some simple yet effective methods can reduce the threat of influenza A. Influenza also known as the flu can be categorized into three main types which are influenza A, B, and C. It is transmitted among humans through droplets of disseminated and unprotected coughs and sneezes, that is why the flu can easily spread among […]

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Staying Refreshed Throughout the Day

Staying fresh throughout the day truly makes a difference and goes a long way for us Most of us working adults spend substantial amount of time for our careers whether it is at the office, traveling to or from work and so on. This leaves us with less time to do the things we want […]

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How to Stay Healthy Affordably

Staying healthy is very important, and doing so affordably is not as difficult as we might think. In today‚Äôs world where society is so advanced and modernization is continuing to develop quicker than ever, we find that we go back to basics when it comes to our own health. Although we have more facilities to […]

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Dealing with Deteriorating Air Quality

Here are a few practical ways to deal with the deteriorating air quality around us The quality of air has been consistently deteriorating over the past many decades due to the development of human civilisation. This effect is seen not just in industrial countries, but also advanced and developing countries such as Malaysia. The World […]

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